Does any of this sound familiar?

WHEN YOU WORK WITH ME, I WILL HELP YOU…

HERE’S WHAT I OFFER

One-Time Coaching Call
We’ll strategize a powerful and safe plan to help you get started towards your goals.
“Healthy Living”
Mentor Program
Stay accountable month after month. I work with you to develop and maintain a healthy lifestyle; nutrition, exercise, and mindset.
3-Month Online Coaching Program
Complete personalized training program; workouts, nutrition guidance, accountability, one-on-one mentoring and coaching, emails and Skype calls!
Equipment and Supplements
All carefully curated by me from extensive research and personal experience.

If you have any questions about any of the services or products below, please CONTACT MEAlso, please read and be aware of the information contained in the DISCLAIMER at the bottom of this page prior to purchasing any product or service.

BREAKING BARRIERS, NOT BONES!

This is the motto for any of my clients that have Osteogenesis Imperfecta.
It doesn’t matter what Type of O.I. you have. I will help you determine appropriate exercises for your type. I will work with you to determine S.M.A.R.T. goals and assess your current functionality so that the exercises you do will be appropriate and help you reach your physical goals.
I will build workout programs that are powerful, yet gentle and safe, specific for you and your type of O.I.
I have Type 1 and I understand not only the physical limitations, but the psychological and emotional obstacles that we face. I assure you, there are plenty of options available for you to succeed!
I look forward to working with you!

COACHING CALL

“HEALTHY LIVING” MENTOR PROGRAM

 

3-MONTH ONLINE COACHING PROGRAM

  • 3-Month Program Designed FOR YOU
  • 24/7 Access to your Workouts – Workout at anytime of the day!
  • Accountability to me as your trainer via daily emails, weekly check-ins, and monthly Skype chats.
  • Proper Guidance Based On Your Specific Needs and Requirements
  • Access your workouts online and on your mobile device – Take your workout on-the-go and exercise where you feel comfortable.
  • Access from anywhere in the world! Don’t be restricted by having to workout with someone in your local gym.
  • A Personal Trainer at a gym will charge anywhere from $40 to $100 PER HOUR! Over a month, this could cost you upwards of $1,000. Save money with an online program.

*This program requires a 3-Month Commitment

**There is an initial fee of $99 that covers the initial set-up, consultation, and a brand new set of Resistance Bands! If you already own Resistance Bands, I will refund that portion to you.

When you sign up, you will be charged for your first month PLUS the initial fee.

 

F.A.Q. FOR ONLINE COACHING PROGRAM

Over 90-days, we will create new habits and achieve the goals that we set at the beginning of the program. Taking on this 3-month commitment proves to me, and yourself, that you are ready to change, get focused, and truly live the healthy life you deserve!
Once you sign up, I will send you a few questionnaires via email. You will fill these out and send them back to me. At that point, we will schedule a Skype Video Chat (60 min call) to meet and so I can get to know you and your goals better.
The program requires a monthly, 15-30 minute Skype Video Chat. We will check in on your progress and I can answer questions and go over any new exercises.
The resistance bands will be used as part of your exercise program, so I’m including the cost in your initial fee. We will discuss various modalities during the consolation as well. If you already own resistance bands, I will refund that portion of the initial fee to you.
You can cancel at anytime. If you have already paid for the month, we will continue the program until the end of that payment cycle.
I reserve the right to refuse service. If I refuse service to you, a full refund will be issued via PayPal. I also reserve the right to cancel your membership at anytime if I feel it is necessary.

WHAT PEOPLE ARE SAYING

“Tony is a great motivator and valuable resource for anyone that wants to lead a healthier and happier life. I would highly encourage and recommend anyone with OI to contact him to see how he can help change their lives today.”
– Neel Desai, M.D. (Kentucky USA)
“Tony does a great job of helping me focus on what’s important. He’s conscious of my medical/safety needs. I’m so thankful I have Tony helping me live my best life!”
– Tricia S. (West Virginia, USA)
“His simple, effective approach to nutrition and exercise continue to push me closer to my goals and his unyielding encouragement and positive attitude provide that forward momentum whenever it’s needed.”

– Athena Cooper (B.C., Canada)
“When I had lost all hope to reduce weight, you inspired me to lose weight. And after working on your advice I have till date lost 12 kgs. Thanks Tony.”
– Rajesh H. (Mumbai, India)”

EXERCISE EQUIPMENT AND PROGRAMS


FITNESS ANSWERED TRAINING
RESISTANCE BANDS


High quality, covered resistance bands, for anyone who is allergic to latex! Seven stackable weight bands (5, 10, 15, 20, 25, 30, 35lbs.), 2 sets of handles, 1 pair of ankle straps, 1 door anchor, 4 ‘work out anywhere’ straps! Comes in a carry bag.

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THE PERFECT
PUSH UP


Rotating push up handles. The rotation on the push ups helps to alleviate strain on your wrists and elbows and engages more muscles. These handles can help you do push ups no matter what fitness level you’re at!

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FITDECK BODYWEIGHT
WORKOUT CARDS


Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises. Exercises call for basic body movements and require no equipment. Perfect ‘foundation’ deck for regular users and all exercise programs- 56 casino-quality playing cards with exercises pictured and described on the card faces

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STAMINA INSTRIDE
FOLDING HAND CYCLE


Portable folding exercise bike that sits on a tabletop or on the floor. Battery-operated electronic monitor times your workout. Convenient tension control offers several resistance levels. Sturdy non-slip rubber feet; sturdy foot straps for stability. Measures 19 x 15.25 x 12.25 inches (W x H x D); 90-day warranty

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Other Hand Cycle Options


APPLE WATCH


Considered the best fitness tracker on the market, this watch does it all. TRACKS FITNESS AND  MOVEMENT FOR WHEELCHAIR USERS!!! Apple continues to revolutionize with this watch.

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FITBIT BLAZE


FitBit has many models to choose from. This one has the built in Heart Rate Monitor and it looks great! I personally have this model and I love it. It’s light enough on my wrist, I never feel it. Syncs to my FitBit app on my iPhone.

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WAHOO TICKR + HEART RATE MONITOR


For the most accurate heart rate reading, a monitor that straps to your chest is best! I’ve used this one since I started exercising and it’s fantastic. Tracks and syncs to the Wahoo app. Doesn’t constrict movement during exercise.

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BEACHBODY P90


BeachBody has some of the best home workout programs on the market. I’ve personally used P90x, P90x3, and this one, P90. This program is great for all levels of ability; from starters to more advanced. You can also modify all of the exercises to suit your needs. Tony Horton is a great coach and makes exercising fun!

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SUPPLEMENTS


ONE A DAY
MEN’S MULTI-VITAMIN


One A Day® Men’s Health Formula is a complete multivitamin with more of what matters to men. With 25% daily value MORE Vitamin D than Centrum Ultra Men’s (700 IU vs. 600 IU).

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NATURE MADE
TRIPLE FLEX


Glucosamine 1,500 mg., Chondroitin 800 mg., MSM 750 mg. Per Serving. Glucosamine helps support joint comfort, mobility and flexibility. Chondroitin helps support joint lubrication and cushioning. MSM, a source of dietary sulfur, is used by the body for building collagen, connective tissue and joint cartilage.

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PURE ALASKA OMEGA
WILD ALASKAN SALMON OIL


Made with fresh wild salmon. This is the most inexpensive, clean fish oil that I have found!

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ONE A DAY WOMEN’S MULTI-VITAMIN


One-A-Day® Women’s is a complete multivitamin with more Vitamin D (800 IUs) to support breast health and more Calcium for strong bones. Both bone strength and breast health are important for women of all ages.

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DISCLAIMER

Of course there has to be a disclaimer! As with any exercise or nutrition program, consult with your physician before trying anything or making any changes in your diet. All of the information on Disable My Disability / DMD Fit For Life, and any statements made by Tony Jacobsen, are for informational purposes only. You agree to use common sense when exercising and eating, and agree to consult a licensed physician if you are experiencing any pain or discomfort. Disable My Disability / DMD Fit For LIfe, and Tony Jacobsen, will not be held responsible for any injury or illness stemming from taking the advice or using any products that are on this website. The products that appear on this page are listed through the Amazon Affiliate Program.