advice – Disable Your Disability – What is Osteogenesis Imperfecta Brittle Bone Disease Inspiration for People with Disabilities

18 Sep 2018

P90x3 Triometrics – Workout Vlog

by iamtonyjacobsen | posted in: Advice, BeachBody, Disability, Exercise, Fitness, Health, Inspiration, Mindset, Motivation, Osteogenesis Imperfecta, Personal Training, Training, Weight Loss, Workout Vlog | 3,070

One of many workout vlogs coming your way. This week… Triometrics!

21 Dec 2015

You Have To Eat Fats; Healthy Fats

by Tony Jacobsen | posted in: Advice, Fitness, Health, Motivation, Nutrition, Personal Training | 2,866

When I’m consulting with clients, most of them will trip out when I tell them that they have to eat fats! “But I’m trying to lose fat, that doesn’t make sense!” This is what I tell them.

26 Nov 2014

3 Healthy Holiday Eating Tips

by Tony Jacobsen | posted in: Advice, Fitness, Nutrition | 18,826

It’s that time of year again! Time to let loose and eat whatever we want for the Holidays! Well, not so much.