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Yummy Healthy Breakfast Idea

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by

Tony Jacobsen
in ,

This is one of my favorite breakfast choices.

Oatmeal with half of a banana.

  • One serving of Quaker Quick Cook Oats.
  • ½ banana
  • 1 TBSP almond butter
  • ½ cup almond milk.

    NUTRITIONAL INFORMATION:

340 Calories, 46g Carbs, 10g Protein, 15g Fat.

More importantly; 8g Fiber, 415g Potassium, 18g Iron, 49g Calcium!

You can substitute regular peanut butter as well as the fruit (berries) and still stick around these numbers.

This breakfast packs a large nutrient punch.

WHAT’S YOUR FAVORITE HEALTHY BREAKFAST? COMMENT BELOW!

Comments

16 responses to “Yummy Healthy Breakfast Idea”

  1. Teemaree Avatar
    Teemaree

    My favorite recipe used to be pancakes and now it’s French Toast! Thanks for this recipe. I like oatmeal but have never had it with these ingredients. I love how much iron and protein that adds!

  2. Teemaree Avatar
    Teemaree

    My favorite recipe used to be pancakes and now it’s French Toast! I like oatmeal but have never had it with these ingredients. I love how much iron and protein that adds! Thanks for this recipe.

  3. Tony Jacobsen Avatar
    Tony Jacobsen

    My pleasure! I love pancakes and french toast also! 🙂

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