Tag: muscle
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How To Exercise Without Moving! 💪🏼😀👍🏼
WHAT? I can exercise by staying still like a statue? That’s right baby bubba! Read on…
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Achieving Your Fitness Goals With Your Spiritual Muscle [Guest Blog by Teemaree]
I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!