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Disable Your Disability - What is Osteogenesis Imperfecta Brittle Bone Disease Inspiration for People with Disabilities

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This Is How You Weigh Yourself
17 May 2016

This Is How You Weigh Yourself

by Tony Jacobsen | posted in: Advice, Exercise, Fitness, Health, Mindset, Motivation, Nutrition, Personal Training, Training, Weight Loss | 46

When it comes to weighing yourself, here’s the best, most effective way to do it.

fitness, hypertrophy, personal, program, scale, Training, weight, weight loss
Transformation Is Awesome!
23 Sep 2015

Transformation Is Awesome!

by Tony Jacobsen | posted in: Fitness, Health, Inspiration, Motivation, Nutrition, Osteogenesis Imperfecta | 5

Looking at before and after pictures is an important step in transformation. Make sure you take before pics!

disable my disability, fit, fit over 40, fitness, protein shake, vodka cran, weight loss

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