Tag: fitness
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Fitness, Nutrition, and Wellness for Osteogenesis Imperfecta Facebook Group
Social media has been an extremely important tool for many people with disabilities to find others to get connected with. Sharing information (and having fun) is important for people with disabilities, especially if it’s a rare disability like Osteogenesis Imperfecta–or Brittle Bone Disease. A few years ago, after going through my own physical transformation, I…
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Meet the New FitBit Ionic Smartwatch
FitBit announced their newest smartwatch, the FitBit Ionic. As a Blaze owner, I did a video to give an overview and give my thoughts on this newest watch.
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Great Music to Make Your Workouts PUMP!
I’ve used ALL of the best music streaming services; Apple Music, Spotify, etc. But now, I firmly stand behind one of the newest streaming services available.
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Brittle Bones (Osteogenesis Imperfecta) Wasn’t Going To Stop Me From Living A Healthy Lifestyle!
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If you’re wondering who is Tony Jacobsen and what is Disable Your Disability? then watch this quick, fun, informative video.
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On The Beach Workout With FitBeyond50’s John Knox
There’s something special about getting your feet on the sand to do a workout.
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![Achieving Your Fitness Goals With Your Spiritual Muscle [Guest Blog by Teemaree]](http://www.disableyourdisability.com/wp-content/uploads/2016/07/spiritual-muscle.jpg)
Achieving Your Fitness Goals With Your Spiritual Muscle [Guest Blog by Teemaree]
I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!
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This Is How You Weigh Yourself
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When it comes to weighing yourself, here’s the best, most effective way to do it.