16 Jun 2016

Yummy Healthy Breakfast Idea

by | posted in: Health, Nutrition | 118

This is one of my favorite breakfast choices.

Oatmeal with half of a banana.

  • One serving of Quaker Quick Cook Oats.
  • ½ banana
  • 1 TBSP almond butter
  • ½ cup almond milk.

    NUTRITIONAL INFORMATION:

340 Calories, 46g Carbs, 10g Protein, 15g Fat.

More importantly; 8g Fiber, 415g Potassium, 18g Iron, 49g Calcium!

You can substitute regular peanut butter as well as the fruit (berries) and still stick around these numbers.

This breakfast packs a large nutrient punch.

WHAT’S YOUR FAVORITE HEALTHY BREAKFAST? COMMENT BELOW!

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    My favorite recipe used to be pancakes and now it’s French Toast! Thanks for this recipe. I like oatmeal but have never had it with these ingredients. I love how much iron and protein that adds!

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    My favorite recipe used to be pancakes and now it’s French Toast! I like oatmeal but have never had it with these ingredients. I love how much iron and protein that adds! Thanks for this recipe.

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