Tag: dmd fit for life
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Achieving Your Fitness Goals With Your Spiritual Muscle [Guest Blog by Teemaree]
I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!
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Yummy Healthy Breakfast Idea
This is one of my favorite breakfast choices.
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Exercise Videos For Online Virtual Training Clients
When you become my online ‘Virtual Training” client, you’ll have videos of all the exercises in your program so you’ll know exactly how to perform them.