fbpx
Disable Your Disability - What is Osteogenesis Imperfecta Brittle Bone Disease Inspiration for People with Disabilities
Navigation
  • Home
  • Get and Stay Healthy
    • Reduce Pain in 28-Days Online Course
    • Join the Fit For Life Academy
    • Fitness for Osteogenesis Imperfecta
    • Schedule a FREE Strategy Session
    • BMR and TDEE Online Calculator
  • Support the Movement
  • Buy The Book!
  • Watch My Story
  • Shop
  • Email List
  • Watch Video
  • Bring Me To Speak
    • Check My Availability
  • Blog
  • Contact
    • Schedule a FREE Strategy Session!
    • Terms and Conditions – Privacy Policy
  • Home
  • Get and Stay Healthy
    • Reduce Pain in 28-Days Online Course
    • Join the Fit For Life Academy
    • Fitness for Osteogenesis Imperfecta
    • Schedule a FREE Strategy Session
    • BMR and TDEE Online Calculator
  • Support the Movement
  • Buy The Book!
  • Watch My Story
  • Shop
  • Email List
  • Watch Video
  • Bring Me To Speak
    • Check My Availability
  • Blog
  • Contact
    • Schedule a FREE Strategy Session!
    • Terms and Conditions – Privacy Policy

Disable Your Disability Blog

Feelin’ like a pimp so I brushed my ‪shoulders‬ off for today’s ‪workout‬!

shoulders workout

Feelin’ like a pimp so I brushed my ‪‎shoulders‬ off for today’s ‪‎workout‬! Then smashed at the end with ‪Ab Ripper X‬.

1) Shoulder Press
2) Front Raise to Lateral Raise (and reverse)
3) Bend Over Delt Row
4) Shrugs
5) Ab Ripper X

‪#‎WOD‬ ‪#‎DisableMyDisability‬ ‪#‎BreakingBarriersNotBones‬‪#‎OsteogenesisImperfecta‬ ‪#‎OI‬ ‪#‎FUOI‬ ‪#‎Exercise‬ ‪#‎Beachbody‬ ‪#‎TonyHorton‬‪#‎P90X‬ ‪#‎PlanToSeeMyAbs‬ ‪#‎Fitness‬ ‪#‎Fit‬ ‪#‎FitOver40‬ ‪#‎NeverGiveUp‬ ‪#‎Focused‬‪#‎EyesOnThePrize‬

SHARE THIS WITH YOUR FRIENDS:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to print (Opens in new window)

Related

Tags:BreakingBarriersNotBones, chest, disablemydisability, exercise, fit, fitness, FitOver40, health, inspiration, LA Fitness, NeverGiveUp, OI, OsteogenesisImperfecta, tricep, UnbreakableSpirit, WOD, workout

  • Home
  • Get and Stay Healthy
  • Support the Movement
  • Buy The Book!
  • Watch My Story
  • Shop
  • Email List
  • Watch Video
  • Bring Me To Speak
  • Blog
  • Contact
© 2014-2018 Tony Jacobsen/Disable Your Disability. All Rights Reserved.