Feelin’ like a pimp so I brushed my shoulders off for today’s workout! Then smashed at the end with Ab Ripper X.
1) Shoulder Press
2) Front Raise to Lateral Raise (and reverse)
3) Bend Over Delt Row
4) Shrugs
5) Ab Ripper X
#WOD #DisableMyDisability #BreakingBarriersNotBones#OsteogenesisImperfecta #OI #FUOI #Exercise #Beachbody #TonyHorton#P90X #PlanToSeeMyAbs #Fitness #Fit #FitOver40 #NeverGiveUp #Focused#EyesOnThePrize