Tag: myfitnesspal
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You Have To Eat Fats; Healthy Fats
When I’m consulting with clients, most of them will trip out when I tell them that they have to eat fats! “But I’m trying to lose fat, that doesn’t make sense!” This is what I tell them.
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365 Days of MyFitnessPal
Today, I logged in and tracked my food for the 365th time on MyFitnessPal. A full year!