Disable Your Disability – What is Osteogenesis Imperfecta Brittle Bone Disease Inspiration for People with Disabilities

Yummy Healthy Breakfast Idea

—

by

Tony Jacobsen
in ,

This is one of my favorite breakfast choices.

Oatmeal with half of a banana.

  • One serving of Quaker Quick Cook Oats.
  • ½ banana
  • 1 TBSP almond butter
  • ½ cup almond milk.

    NUTRITIONAL INFORMATION:

340 Calories, 46g Carbs, 10g Protein, 15g Fat.

More importantly; 8g Fiber, 415g Potassium, 18g Iron, 49g Calcium!

You can substitute regular peanut butter as well as the fruit (berries) and still stick around these numbers.

This breakfast packs a large nutrient punch.

WHAT’S YOUR FAVORITE HEALTHY BREAKFAST? COMMENT BELOW!

Comments

8 responses to “Yummy Healthy Breakfast Idea”

  1. Teemaree Avatar
    Teemaree

    My favorite recipe used to be pancakes and now it’s French Toast! Thanks for this recipe. I like oatmeal but have never had it with these ingredients. I love how much iron and protein that adds!

  2. Teemaree Avatar
    Teemaree

    My favorite recipe used to be pancakes and now it’s French Toast! I like oatmeal but have never had it with these ingredients. I love how much iron and protein that adds! Thanks for this recipe.

  3. Tony Jacobsen Avatar
    Tony Jacobsen

    My pleasure! I love pancakes and french toast also! 🙂

  4. binance Norāde Avatar
    binance Norāde

    Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  5. здк binance алдым-ау коды Avatar
    здк binance алдым-ау коды

    I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  6. binance Avatar
    binance

    Thanks for sharing. I read many of your blog posts, cool, your blog is very good.

  7. Anm"al dig f"or att fa 100 USDT Avatar
    Anm”al dig f”or att fa 100 USDT

    Your point of view caught my eye and was very interesting. Thanks. I have a question for you.

  8. Создать бесплатную учетную запись Avatar
    Создать бесплатную учетную запись

    Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. https://accounts.binance.com/id/register-person?ref=GJY4VW8W

Leave a Reply

Your email address will not be published. Required fields are marked *