Category: Advice
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Having a Disability Doesn’t Mean You Have To Be Unhealthy
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by
In this video, I talk about why having a disability doesn’t mean you have to be unhealthy.
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Should you keep your O.I. a secret? Telling people about your disability.
Is it a good idea to keep your O.I. (Osteogenesis Imperfecta) a secret? Should you tell people about your disability?
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Best Diet For Limited Mobility
If you have limited mobility, it’s important to look at what you’re eating.
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Building a Mind Muscle Connection
Connecting the mind to the muscle is an important step when weight training and building muscle.
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The Fit For Life Academy is NOW OPEN!
It’s time to get and stay healthy regardless of your physical limitations.
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Meet the New FitBit Ionic Smartwatch
FitBit announced their newest smartwatch, the FitBit Ionic. As a Blaze owner, I did a video to give an overview and give my thoughts on this newest watch.
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Great Music to Make Your Workouts PUMP!
I’ve used ALL of the best music streaming services; Apple Music, Spotify, etc. But now, I firmly stand behind one of the newest streaming services available.