There’s something special about getting your feet on the sand to do a workout.
I spent a few hours with my good friend, John Knox, personal trainer and creator of FitBeyond50.com, down on Venice Beach in Santa Monica, California.
It was a beautiful day and a fantastic workout!
WATCH what we got into:
Find out more about John and read his BLOG at: http://www.boomerfitnesscoach.wordpress.com
GET MOVING, EAT RIGHT, AND SET YOUR MIND STRAIGHT! Do these three things and you WILL live the healthy life you deserve!