NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean Stephenson!
Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.