DMD Fit For Life Podcast Episode 7 [Video/Audio]

NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I interview adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.

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SHOW NOTES:

Thought of The Day:

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At Home Exercise:

Today’s exercise was the “Lying RB Leg Press”

Special Event Announcement:

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Interview w/Mia Ives-Rublee – Part 1

You can connect with Mia on Facebook and Instagram

Connect with Tony:

Personal Facebook Page | Disable My Disability FB Page

Instagram

Health & Fitness for O.I. Group on FB

 

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