Author: Tony Jacobsen
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Achieving Your Fitness Goals With Your Spiritual Muscle [Guest Blog by Teemaree]
I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!
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Happy 4th of July: Gain Your Independence
On July 4, 1776, the thirteen colonies claimed their independence from England. Each year on July 4th, also known as Independence Day, Americans celebrate this historic event. This year, celebrate by gaining YOUR independence!
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Yummy Healthy Breakfast Idea
This is one of my favorite breakfast choices.