Category: Personal Training
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Best Diet For Limited Mobility
If you have limited mobility, it’s important to look at what you’re eating.
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Building a Mind Muscle Connection
Connecting the mind to the muscle is an important step when weight training and building muscle.
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The Fit For Life Academy is NOW OPEN!
It’s time to get and stay healthy regardless of your physical limitations.
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Audiobook of Disable Your Disability is Now Available
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by
Grab your headphones and download the audiobook version of Disable Your Disability.
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Meet the New FitBit Ionic Smartwatch
FitBit announced their newest smartwatch, the FitBit Ionic. As a Blaze owner, I did a video to give an overview and give my thoughts on this newest watch.
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Great Music to Make Your Workouts PUMP!
I’ve used ALL of the best music streaming services; Apple Music, Spotify, etc. But now, I firmly stand behind one of the newest streaming services available.
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How To Exercise Without Moving! 💪🏼😀👍🏼
WHAT? I can exercise by staying still like a statue? That’s right baby bubba! Read on…