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[Video/Audio] DMD Fit For Life Podcast Episode 6

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by

Tony Jacobsen
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NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean Stephenson!

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WATCH THE PODCAST:

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LISTEN TO THE PODCAST:

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SHOW NOTES:

Thought of The Day:

Based on THIS BLOG POST!

Interview w/Sean Stephenson:

Thanks to Sean for taking time to talk with me! Get Sean’s new book: http://staypositive.club

We talk about exercising, eating right, and how mindset gets it all in balance! We also do the first ever ‘SPEED ROUND’!

Connect with Tony:

HEALTH & FITNESS FOR O.I. FACEBOOK GROUP:
http://www.facebook.com/groups/healthfitnessforOI

TONY ON FACEBOOK:
http://www.facebook.com/iamtonyjacobsen

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