In this video, I talk about why having a disability doesn’t mean you have to be unhealthy.
Should you keep your O.I. a secret? Telling people about your disability.
Is it a good idea to keep your O.I. (Osteogenesis Imperfecta) a secret? Should you tell people about your disability?
4 Life-Changing Books
In this video, I talk about 4 books that have had an impact on me and how they changed my life.
Best Diet For Limited Mobility
If you have limited mobility, it’s important to look at what you’re eating.
Staying Strong Mentally With Osteogenesis Imperfecta
Having a physical disability is tough on the body. It can be even tougher on the mind.
Building a Mind Muscle Connection
Connecting the mind to the muscle is an important step when weight training and building muscle.
Books About Osteogenesis Imperfecta (Non-Fiction)
Since Osteogenesis Imperfecta is such a rare disorder, there have only been a few books published that actually talk about the disorder.
The Fit For Life Academy is NOW OPEN!
It’s time to get and stay healthy regardless of your physical limitations.
