Tag Archive

Satisfy Your Sweet Tooth In a Healthy Way

We all have one. It’s right there in your mouth! Yep, a sweet tooth!

Why is being healthy important to me?

The reasons for being healthy are different for everyone. In this video, I tell you mine.

Cash the Healthy Check!

I cannot make you healthy. But know that you can cash the healthy check!

I am a Certified Personal Trainer!