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You Have To Eat Fats; Healthy Fats
21 Dec 2015

You Have To Eat Fats; Healthy Fats

by Tony Jacobsen | posted in: Advice, Fitness, Health, Motivation, Nutrition, Personal Training | 2,867

When I’m consulting with clients, most of them will trip out when I tell them that they have to eat fats! “But I’m trying to lose fat, that doesn’t make sense!” This is what I tell them.

advice, consultation, fat, fats, healthy, myfitnesspal, nutrition, olive oil, peanut butter, walnuts, yogurt

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