DMD Fit For Life Podcast Episode 7 [Video/Audio]

WATCH THE PODCAST:

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LISTEN TO THE PODCAST:

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SHOW NOTES:

Thought of The Day:

Watch more FOOD FOR THOUGHT videos and Sign Up On The Email List!

At Home Exercise:

Today’s exercise was the “Lying RB Leg Press”

Special Event Announcement:

Register for the “Live Your Best Life Now” Online Summit! It’s FREE! teemaree.com/summit

Interview w/Mia Ives-Rublee – Part 1

You can connect with Mia on Facebook and Instagram

Connect with Tony:

Personal Facebook Page | Disable My Disability FB Page

Instagram

Health & Fitness for O.I. Group on FB

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