When it comes to weighing yourself, here’s the best, most effective way to do it.
Burnout On Them Battle Ropes! [Video]
Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
[Video] What is Virtual / Online Personal Training All About?
Find out what my Virtual / Online Personal Training Program is all about.
Exercise Videos For Online Virtual Training Clients
When you become my online ‘Virtual Training” client, you’ll have videos of all the exercises in your program so you’ll know exactly how to perform them.
Osteogenesis Imperfecta? Do Weight Training.
It’s important for folks with O.I. (Osteogenesis Imperfecta) to do resistance training; working with weights and doing weight bearing exercises.
