This Is How You Weigh Yourself
When it comes to weighing yourself, here’s the best, most effective way to do it.
When it comes to weighing yourself, here’s the best, most effective way to do it.
Here is a fantastic blog post from my good friend, Rick Henkin, founder of Fit Past 50 Now.
I had the distinct pleasure of being a guest judge for a student speech contest at the Santa Monica Lions Club.
Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!
Let’s get those leg muscles working!
Find out what my Virtual / Online Personal Training Program is all about.
This is great info for a member only
Test Post 1 for members only
Happy Easter! It’s a time to celebrate the resurrection of Jesus! It’s also a time to eat a whole lot of chocolate and crazy colored eggs… but don’t eat those chocolates and eggs just yet!