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Disable Your Disability - What is Osteogenesis Imperfecta Brittle Bone Disease Inspiration for People with Disabilities

Author Archives: Tony Jacobsen

This Is How You Weigh Yourself
17 May 2016

This Is How You Weigh Yourself

by Tony Jacobsen | posted in: Advice, Exercise, Fitness, Health, Mindset, Motivation, Nutrition, Personal Training, Training, Weight Loss | 42

When it comes to weighing yourself, here’s the best, most effective way to do it.

fitness, hypertrophy, personal, program, scale, Training, weight, weight loss
[Guest Blog] Boosting Metabolism When You’re Disabled And Can’t Exercise
15 May 2016

[Guest Blog] Boosting Metabolism When You’re Disabled And Can’t Exercise

by Tony Jacobsen | posted in: Advice, Guest Blog, Health, Nutrition | 5

Here is a fantastic blog post from my good friend, Rick Henkin, founder of Fit Past 50 Now.

boost, disability, disabled, fasting, Henkin, metabolism, organic, protein, Rick, sleep
Guest Judge for Student Speech Contest at Santa Monica Lions Club
13 May 2016

Guest Judge for Student Speech Contest at Santa Monica Lions Club

by Tony Jacobsen | posted in: Speaking | 4

I had the distinct pleasure of being a guest judge for a student speech contest at the Santa Monica Lions Club.

california, club, guest, judge, lions, santa monica, speaker, toastmaster
Burnout On Them Battle Ropes! [Video]
8 Apr 2016

Burnout On Them Battle Ropes! [Video]

by Tony Jacobsen | posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Personal Training, Training | 4

Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!

battle ropes, BreakingBarriersNotBones, burnout, CVX, disablemydisability, DMDFitForLife, exercise, HIIT, p90x3, Training, workout
P90x3 Accelerator – Do what you CAN do
7 Apr 2016

P90x3 Accelerator – Do what you CAN do

by Tony Jacobsen | posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Training | 6

P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!

beachbody, BreakingBarriersNotBones, BrittleBones, disablemydisability, DMDFitForLife, exercise, fit, fitness, FitOver40, modify, OsteogenesisImperfecta, p90x3, tony horton, workout
Three Awesome Leg Exercises [Members Only]
28 Mar 2016

Three Awesome Leg Exercises [Members Only]

by Tony Jacobsen | posted in: Member Only | 9

Let’s get those leg muscles working!

[Video] What is Virtual / Online Personal Training All About?
28 Mar 2016

[Video] What is Virtual / Online Personal Training All About?

by Tony Jacobsen | posted in: Advice, Exercise, Fitness, Health, Motivation, Personal Training, Training, Video | 7

Find out what my Virtual / Online Personal Training Program is all about.

certified personal trainer, exercise, NASM, online, personal, program, Training, virtual, workouts
Great Member Post
25 Mar 2016

Great Member Post

by Tony Jacobsen | posted in: Member Only | 7

This is great info for a member only

Member Test 1
25 Mar 2016

Member Test 1

by Tony Jacobsen | posted in: Member Only | 7

Test Post 1 for members only

Have An Eggcellent Easter
24 Mar 2016

Have An Eggcellent Easter

by Tony Jacobsen | posted in: Advice, Health, Motivation, Nutrition | 3

Happy Easter! It’s a time to celebrate the resurrection of Jesus! It’s also a time to eat a whole lot of chocolate and crazy colored eggs… but don’t eat those chocolates and eggs just yet!

cholesterol, easter, egg whites, eggcellent, eggs, protein

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