FitDeck Bodyweight Workout Cards
They say you gotta play with the hand you’re dealt. So why not do the workout that you’re dealt!
Gettin’ ‘Er Done – P90x3
These workouts are AWESOME!
This Is How You Weigh Yourself
posted in: Advice, Exercise, Fitness, Health, Mindset, Motivation, Nutrition, Personal Training, Training, Weight Loss |
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When it comes to weighing yourself, here’s the best, most effective way to do it.
![Burnout On Them Battle Ropes! [Video]](http://www.disableyourdisability.com/wp-content/uploads/2016/04/Screen-Shot-2016-04-07-at-10.35.38-AM.jpg)
Burnout On Them Battle Ropes! [Video]
posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Personal Training, Training |
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Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
P90x3 Accelerator – Do what you CAN do
posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Training |
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P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!
![[Video] What is Virtual / Online Personal Training All About?](http://www.disableyourdisability.com/wp-content/uploads/2016/03/What-is-Virtual-Online-Personal-Training-.jpg)
[Video] What is Virtual / Online Personal Training All About?
Find out what my Virtual / Online Personal Training Program is all about.
![[Video/Audio] DMD Fit For Life Podcast Episode 6](http://www.disableyourdisability.com/wp-content/uploads/2016/03/dmd-fit-for-life-podcast-episode-6-365x365.png)
[Video/Audio] DMD Fit For Life Podcast Episode 6
posted in: Advice, Audio, DMD Fit For Life Podcast, Exercise, Fitness, Health, Inspiration, Mindset, Motivation, Nutrition, Osteogenesis Imperfecta, Personal Training, Podcast, Social, Training, Video |
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NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued
DMD Fit For Life and Fitmark Backpack Giveaway
ENTER TO WIN A BRAND NEW (RED) FITMARK VELOCITY BACKPACK!
Don’t Beat Yourself Up
It’s that time of year. We start to lose steam on those resolutions that we made at the beginning of January. I’m here to let you know that everything is going to be o.k.
Consult Your Doctor Before Attempting?
posted in: Advice, Exercise, Fitness, Health, Inspiration, Motivation, Nutrition, Osteogenesis Imperfecta, Personal Training, Supplements, Training |
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It’s on the opening title card of all exercise DVDs. It’s listed on numerous websites that focus on giving advice for exercise and nutrition. I even have it as part of my Disclaimer here on Disable My Disability. It’s a legal thing.