It’s important for folks with O.I. (Osteogenesis Imperfecta) to do resistance training; working with weights and doing weight bearing exercises.
Wednesday, May 6th is WISHBONE DAY, so please join me on a special, informative, fun webinar!
Told my wife I’d love to have a #gym at home. via Instagram http://ift.tt/1xzhYw4
It’s that time of year again! Time to let loose and eat whatever we want for the Holidays! Well, not so much.
#TransformationTuesday What a difference #exercise, eating right, and getting your mind focused will make! These two #actor #headshots speak for themselves. The left is 2012, the right is 2014! Down 30 lbs. and stronger than ever! #OsteogenesisImperfecta ain’t got nothing … Continued
So, I’m hanging out with Tony Horton today (yes, the creator of the P90x series and the new p90) and I tell him, “Man, I’m trying to stop drinking diet soda.” And here’s what he said…
This is truly the most innovative BLOG on the internet. Yes, I said it… INNOVATIVE!