[Guest Blog] Boosting Metabolism When You’re Disabled And Can’t Exercise
Here is a fantastic blog post from my good friend, Rick Henkin, founder of Fit Past 50 Now.
Here is a fantastic blog post from my good friend, Rick Henkin, founder of Fit Past 50 Now.
I had the distinct pleasure of being a guest judge for a student speech contest at the Santa Monica Lions Club.
Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!
Let’s get those leg muscles working!
Find out what my Virtual / Online Personal Training Program is all about.
This is great info for a member only
Test Post 1 for members only
Happy Easter! It’s a time to celebrate the resurrection of Jesus! It’s also a time to eat a whole lot of chocolate and crazy colored eggs… but don’t eat those chocolates and eggs just yet!
Meal Prep was serious for lunch this week!