Osteogenesis Imperfecta? Do Weight Training.
18 Sep 2015

Osteogenesis Imperfecta? Do Weight Training.

by | posted in: Advice, Exercise, Fitness, Health, Motivation, Nutrition, Osteogenesis Imperfecta, Supplements, Training | 7

It’s important for folks with O.I. (Osteogenesis Imperfecta) to do resistance training; working with weights and doing weight bearing exercises.