Talking with Chris Shea for his podcast, “On Finding Peace”, we were able to dive deeper into the emotional and spiritual aspects of the Disable Your Disability movement. Have a listen and let me know what you think!
Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.