Stopped by C.O.R.E. (@corecenters), located in my old neck of the woods, Northridge!
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P90 ChallengePack has arrived!
posted in: Advice, Exercise, Fitness, Health, Inspiration, Nutrition, Osteogenesis Imperfecta, Supplements |
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Two years in the making – Transformation Tuesday
On the left is April 2013. I weighed 170 lbs. On the right is April 2015 and I’m down to 135 lbs. Osteogenesis Imperfecta couldn’t stop this transformation!
Give some love to your liver!
Having good liver health and function is important to support the detoxifying process in your body. This is especially true if you’re into fitness and constantly taking in those additional amounts of required protein. I’ve come across a fantastic supplement … Continued