Wise Words From White Goodman
posted in: Advice, Exercise, Fitness, Funny, Health, Inspiration, Mindset, Motivation, Nutrition, Training |
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Listen up!
Happy 4th of July: Gain Your Independence
posted in: Advice, Flip The Switch, Health, Inspiration, Mindset, Motivation, Osteogenesis Imperfecta, Personal Training, Training |
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On July 4, 1776, the thirteen colonies claimed their independence from England. Each year on July 4th, also known as Independence Day, Americans celebrate this historic event. This year, celebrate by gaining YOUR independence!
FitDeck Bodyweight Workout Cards
They say you gotta play with the hand you’re dealt. So why not do the workout that you’re dealt!
Gettin’ ‘Er Done – P90x3
These workouts are AWESOME!
This Is How You Weigh Yourself
posted in: Advice, Exercise, Fitness, Health, Mindset, Motivation, Nutrition, Personal Training, Training, Weight Loss |
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When it comes to weighing yourself, here’s the best, most effective way to do it.
![Burnout On Them Battle Ropes! [Video]](http://www.disableyourdisability.com/wp-content/uploads/2016/04/Screen-Shot-2016-04-07-at-10.35.38-AM.jpg)
Burnout On Them Battle Ropes! [Video]
posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Personal Training, Training |
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Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
P90x3 Accelerator – Do what you CAN do
posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Training |
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P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!
![[Video] What is Virtual / Online Personal Training All About?](http://www.disableyourdisability.com/wp-content/uploads/2016/03/What-is-Virtual-Online-Personal-Training-.jpg)
[Video] What is Virtual / Online Personal Training All About?
Find out what my Virtual / Online Personal Training Program is all about.
Have An Eggcellent Easter
Happy Easter! It’s a time to celebrate the resurrection of Jesus! It’s also a time to eat a whole lot of chocolate and crazy colored eggs… but don’t eat those chocolates and eggs just yet!