You Have To Eat Fats; Healthy Fats
When I’m consulting with clients, most of them will trip out when I tell them that they have to eat fats! “But I’m trying to lose fat, that doesn’t make sense!” This is what I tell them.
When I’m consulting with clients, most of them will trip out when I tell them that they have to eat fats! “But I’m trying to lose fat, that doesn’t make sense!” This is what I tell them.
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony gives his Thought of the Day, talks about One Cool Thing, and Dr. Neel Desai is back to discuss what types of doctors should be on the … Continued
Wednesday, May 6th is WISHBONE DAY, so please join me on a special, informative, fun webinar!
Today, I logged in and tracked my food for the 365th time on MyFitnessPal. A full year!