On The Beach Workout With FitBeyond50’s John Knox
There’s something special about getting your feet on the sand to do a workout.
“Tony spoke with great energy…”
“Tony spoke with great energy…”
![DMD Fit For Life Podcast Episode 7 [Video/Audio]](http://www.disableyourdisability.com/wp-content/uploads/2016/09/DMD-FFL-PODCAST-EP-7-365x365.jpg)
DMD Fit For Life Podcast Episode 7 [Video/Audio]
posted in: Advice, Audio, DMD Fit For Life Podcast, Exercise, Fitness, Health, Inspiration, Mindset, Motivation, Nutrition, Osteogenesis Imperfecta, Personal Training, Podcast, Social, Training, Video |
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NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I interview adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.
Delicious Meal Prepared By Teemaree
I’m the luckiest man on the planet!
It’s Never Too Late
“It’s never too late to make a transformation happen in your life.” This is a quote from my talk entitled, “Your Sweet Spot!”
Supplement Game Strong
Sometimes… ya gotta supplement!
You don’t have to hit rock bottom…
… before starting your way to the top!
Disable My Disability. The Book. Coming Soon.
posted in: Advice, Author, Exercise, Fitness, Health, Inspiration, Mindset, Motivation, Nutrition, Osteogenesis Imperfecta, Speaking |
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Focusing on writing feels so good.
I Hate Veggies
Hate is a strong word, but yes, I hate veggies.
5 Ways To Stay Motivated
The jump off might be pretty easy for you. But what happens after that initial burn? What happens when you have an ‘off’ day? Here’s 5 suggestions to keep ya going!