My New Book! NOW AVAILABLE!
I’m extremely excited to announce the release of my first book, “Disable Your Disability: Live The Healthy Life You Deserve!”
I’m extremely excited to announce the release of my first book, “Disable Your Disability: Live The Healthy Life You Deserve!”
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I have Part 2 of my interview with adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I interview adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.
Sometimes… ya gotta supplement!
Focusing on writing feels so good.
The jump off might be pretty easy for you. But what happens after that initial burn? What happens when you have an ‘off’ day? Here’s 5 suggestions to keep ya going!
I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!
I used to play wheelchair basketball.
Listen up!