My Talk at the Brandeis National Committee Los Angeles
I had the honor of speaking to the Brandeis National Committee at their Los Angeles Branch. I talked about getting unstuck.
I had the honor of speaking to the Brandeis National Committee at their Los Angeles Branch. I talked about getting unstuck.
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I have Part 2 of my interview with adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I interview adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.
“It’s never too late to make a transformation happen in your life.” This is a quote from my talk entitled, “Your Sweet Spot!”
Focusing on writing feels so good.
The jump off might be pretty easy for you. But what happens after that initial burn? What happens when you have an ‘off’ day? Here’s 5 suggestions to keep ya going!
I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!
I used to play wheelchair basketball.
Listen up!
On July 4, 1776, the thirteen colonies claimed their independence from England. Each year on July 4th, also known as Independence Day, Americans celebrate this historic event. This year, celebrate by gaining YOUR independence!