Gettin’ ‘Er Done – P90x3
These workouts are AWESOME!
These workouts are AWESOME!
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued
It’s my pleasure to speak to audiences to bring about a positive awareness and new outlook on disabilities.
It’s on the opening title card of all exercise DVDs. It’s listed on numerous websites that focus on giving advice for exercise and nutrition. I even have it as part of my Disclaimer here on Disable My Disability. It’s a legal thing.
With a new year, comes the flood of New Years Resolutions. We all know that “I will work out” is one of the top resolutions that people make. We see it. The gyms are full during the month of January. … Continued
I disabled my disability and went from XL to M, from weak to strong! How did I do it?
Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.
Looking at before and after pictures is an important step in transformation. Make sure you take before pics!