P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!
![[Video] What is Virtual / Online Personal Training All About?](http://www.disableyourdisability.com/wp-content/uploads/2016/03/What-is-Virtual-Online-Personal-Training-.jpg)
Find out what my Virtual / Online Personal Training Program is all about.
![[Video/Audio] DMD Fit For Life Podcast Episode 6](http://www.disableyourdisability.com/wp-content/uploads/2016/03/dmd-fit-for-life-podcast-episode-6-365x365.png)
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued
It’s on the opening title card of all exercise DVDs. It’s listed on numerous websites that focus on giving advice for exercise and nutrition. I even have it as part of my Disclaimer here on Disable My Disability. It’s a legal thing.
With a new year, comes the flood of New Years Resolutions. We all know that “I will work out” is one of the top resolutions that people make. We see it. The gyms are full during the month of January. … Continued
I disabled my disability and went from XL to M, from weak to strong! How did I do it?
Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.
Excited to create my exercise video library so my online training clients can see exactly how to perform the exercises I give them!
It’s important for folks with O.I. (Osteogenesis Imperfecta) to do resistance training; working with weights and doing weight bearing exercises.
