[Video/Audio] DMD Fit For Life Podcast Episode 6

NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued

Don’t Beat Yourself Up

posted in: Fitness | 19,312

It’s that time of year. We start to lose steam on those resolutions that we made at the beginning of January. I’m here to let you know that everything is going to be o.k.