Four Lunches Ready To Go!
Meal Prep was serious for lunch this week!
Meal Prep was serious for lunch this week!
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued
ENTER TO WIN A BRAND NEW (RED) FITMARK VELOCITY BACKPACK!
It’s my pleasure to speak to audiences to bring about a positive awareness and new outlook on disabilities.
Rare Disease Day takes place on the last day of February each year. This year, since we’re in a leap year, it’s Monday, February 29th! Join me in spreading the awareness of Osteogenesis Imperfecta!
It’s that time of year. We start to lose steam on those resolutions that we made at the beginning of January. I’m here to let you know that everything is going to be o.k.
It’s on the opening title card of all exercise DVDs. It’s listed on numerous websites that focus on giving advice for exercise and nutrition. I even have it as part of my Disclaimer here on Disable My Disability. It’s a legal thing.
When you become my online ‘Virtual Training” client, you’ll have videos of all the exercises in your program so you’ll know exactly how to perform them.
With a new year, comes the flood of New Years Resolutions. We all know that “I will work out” is one of the top resolutions that people make. We see it. The gyms are full during the month of January. … Continued
When I’m consulting with clients, most of them will trip out when I tell them that they have to eat fats! “But I’m trying to lose fat, that doesn’t make sense!” This is what I tell them.