[Guest Blog] Boosting Metabolism When You’re Disabled And Can’t Exercise
Here is a fantastic blog post from my good friend, Rick Henkin, founder of Fit Past 50 Now.
Here is a fantastic blog post from my good friend, Rick Henkin, founder of Fit Past 50 Now.
Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!
Find out what my Virtual / Online Personal Training Program is all about.
Happy Easter! It’s a time to celebrate the resurrection of Jesus! It’s also a time to eat a whole lot of chocolate and crazy colored eggs… but don’t eat those chocolates and eggs just yet!
Meal Prep was serious for lunch this week!
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued
It’s my pleasure to speak to audiences to bring about a positive awareness and new outlook on disabilities.
It’s on the opening title card of all exercise DVDs. It’s listed on numerous websites that focus on giving advice for exercise and nutrition. I even have it as part of my Disclaimer here on Disable My Disability. It’s a legal thing.
When you become my online ‘Virtual Training” client, you’ll have videos of all the exercises in your program so you’ll know exactly how to perform them.