![Burnout On Them Battle Ropes! [Video]](http://www.disableyourdisability.com/wp-content/uploads/2016/04/Screen-Shot-2016-04-07-at-10.35.38-AM.jpg)
Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
![[Video] What is Virtual / Online Personal Training All About?](http://www.disableyourdisability.com/wp-content/uploads/2016/03/What-is-Virtual-Online-Personal-Training-.jpg)
Find out what my Virtual / Online Personal Training Program is all about.
![[Video/Audio] DMD Fit For Life Podcast Episode 6](http://www.disableyourdisability.com/wp-content/uploads/2016/03/dmd-fit-for-life-podcast-episode-6-365x365.png)
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued
It’s on the opening title card of all exercise DVDs. It’s listed on numerous websites that focus on giving advice for exercise and nutrition. I even have it as part of my Disclaimer here on Disable My Disability. It’s a legal thing.
When you become my online ‘Virtual Training” client, you’ll have videos of all the exercises in your program so you’ll know exactly how to perform them.
With a new year, comes the flood of New Years Resolutions. We all know that “I will work out” is one of the top resolutions that people make. We see it. The gyms are full during the month of January. … Continued
When I’m consulting with clients, most of them will trip out when I tell them that they have to eat fats! “But I’m trying to lose fat, that doesn’t make sense!” This is what I tell them.
Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.