![DMD Fit For Life Podcast Episode 8 [Video/Audio]](http://www.disableyourdisability.com/wp-content/uploads/2016/10/DMD-FFL-PODCAST-EP-8-365x365.png)
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I have Part 2 of my interview with adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.
![DMD Fit For Life Podcast Episode 7 [Video/Audio]](http://www.disableyourdisability.com/wp-content/uploads/2016/09/DMD-FFL-PODCAST-EP-7-365x365.jpg)
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, I interview adaptive athlete, CrossFitter, and all-around powerhouse, Mia Ives-Rublee.
Focusing on writing feels so good.
Hate is a strong word, but yes, I hate veggies.
![Achieving Your Fitness Goals With Your Spiritual Muscle [Guest Blog by Teemaree]](http://www.disableyourdisability.com/wp-content/uploads/2016/07/spiritual-muscle.jpg)
I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!
They say you gotta play with the hand you’re dealt. So why not do the workout that you’re dealt!
This is one of my favorite breakfast choices.
![[Video/Audio] DMD Fit For Life Podcast Episode 6](http://www.disableyourdisability.com/wp-content/uploads/2016/03/dmd-fit-for-life-podcast-episode-6-365x365.png)
NEW EPISODE of the DMD Fit For Life Podcast! In this episode, Tony talks about not beating yourself up, gives you two exercises you can do RIGHT NOW at home, and has a nice chat with the one and only Sean … Continued
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