Category: Exercise
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Satisfy Your Sweet Tooth In a Healthy Way
We all have one. It’s right there in your mouth! Yep, a sweet tooth!
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Why is being healthy important to me?
The reasons for being healthy are different for everyone. In this video, I tell you mine.
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Having a Disability Doesn’t Mean You Have To Be Unhealthy
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In this video, I talk about why having a disability doesn’t mean you have to be unhealthy.
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Best Diet For Limited Mobility
If you have limited mobility, it’s important to look at what you’re eating.
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Building a Mind Muscle Connection
Connecting the mind to the muscle is an important step when weight training and building muscle.
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The Fit For Life Academy is NOW OPEN!
It’s time to get and stay healthy regardless of your physical limitations.
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Audiobook of Disable Your Disability is Now Available
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Grab your headphones and download the audiobook version of Disable Your Disability.
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Meet the New FitBit Ionic Smartwatch
FitBit announced their newest smartwatch, the FitBit Ionic. As a Blaze owner, I did a video to give an overview and give my thoughts on this newest watch.