Tag: Brittle Bones
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On The Beach Workout With FitBeyond50’s John Knox
There’s something special about getting your feet on the sand to do a workout.
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Rare Disease Day 2016 – Osteogenesis Imperfecta
Rare Disease Day takes place on the last day of February each year. This year, since we’re in a leap year, it’s Monday, February 29th! Join me in spreading the awareness of Osteogenesis Imperfecta!
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Exercises For Osteogenesis Imperfecta
Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.