Fitness, Nutrition, and Wellness for Osteogenesis Imperfecta Facebook Group

Social media has been an extremely important tool for many people with disabilities to find others to get connected with. Sharing information (and having fun) is important for people with disabilities, especially if it’s a rare disability like Osteogenesis Imperfecta–or … Continued

Achieving Your Fitness Goals With Your Spiritual Muscle [Guest Blog by Teemaree]

I’ve always said you have to “get moving, eat better, and get your mind right” in order to achieve optimal performance. Teemaree takes it a step further in this awesome guest blog!