Meet the New FitBit Ionic Smartwatch
FitBit announced their newest smartwatch, the FitBit Ionic. As a Blaze owner, I did a video to give an overview and give my thoughts on this newest watch.
How To Exercise Without Moving! 💪🏼😀👍🏼
WHAT? I can exercise by staying still like a statue? That’s right baby bubba! Read on…
On The Beach Workout With FitBeyond50’s John Knox
There’s something special about getting your feet on the sand to do a workout.
Gettin’ ‘Er Done – P90x3
These workouts are AWESOME!
![Burnout On Them Battle Ropes! [Video]](http://www.disableyourdisability.com/wp-content/uploads/2016/04/Screen-Shot-2016-04-07-at-10.35.38-AM.jpg)
Burnout On Them Battle Ropes! [Video]
posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Personal Training, Training |
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Tee and I did CVX, which is a workout from P90x3. Then we hit the ropes for a quick burnout!
P90x3 Accelerator – Do what you CAN do
posted in: Advice, BeachBody, Exercise, Fitness, Health, Motivation, Osteogenesis Imperfecta, Training |
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P90x3 Accelerator!!! Do what you CAN do, stop worrying about what you can’t do!
Exercise Videos For Online Virtual Training Clients
When you become my online ‘Virtual Training” client, you’ll have videos of all the exercises in your program so you’ll know exactly how to perform them.
Exercises For Osteogenesis Imperfecta
posted in: Advice, Exercise, Fitness, Health, Inspiration, Motivation, Nutrition, Osteogenesis Imperfecta, Personal Training, Training |
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Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.
Osteogenesis Imperfecta? Do Weight Training.
posted in: Advice, Exercise, Fitness, Health, Motivation, Nutrition, Osteogenesis Imperfecta, Supplements, Training |
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It’s important for folks with O.I. (Osteogenesis Imperfecta) to do resistance training; working with weights and doing weight bearing exercises.
