Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.
It’s important for folks with O.I. (Osteogenesis Imperfecta) to do resistance training; working with weights and doing weight bearing exercises.
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The New P90 is awesome! Tried out SweatA today. Quite honestly, anyone can do this!
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Wednesday, May 6th is WISHBONE DAY, so please join me on a special, informative, fun webinar!
