Live A Healthy Life With A Mentor

Over the course of the last two years, I’ve dealt with many different individuals who struggle with living a healthy lifestyle. Everyone requires a little something different. That’s why I’m offering this new program for those who are ready to … Continued

Exercises For Osteogenesis Imperfecta

Exercising and working out can be daunting when you have Osteogenesis Imperfecta (aka Brittle Bones), but don’t count it out! Physical activity is important for those of us with O.I. and having specific exercises and workout programs is possible.